Two scuba divers swimming underwater with sunlight filtering through the surface.

Exposure

Wracked with unknown fear, I’d never been able to sleep through the night. Then I went scuba diving

by Lindsay Lee Wallace

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

A dirt path lined with baobab trees by water, an ox-drawn cart carrying people.
WISDOM

African proverbs provide the blueprint for a meaningful life

Incorporating ancient African wisdom into wellbeing interventions could push positive psychology beyond its Western roots

by Richard Appiah

Reflection of a group of people on water surface under blue sky photo distorted by ripples.

Why our flawed, flexible memories come with social benefits

by Gillian Murphy & Ciara Greene

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

by Osman Görkem Çetin

Guides

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A person in a cap walking on a residential street with cars parked and bare trees in the background.

How to take control of your tics – or eliminate them altogether

Whether or not you have a diagnosis of Tourette Syndrome, a powerful self-help approach can make a difference within a week

by Paul DePompo

Blurry monochrome photograph of two intertwined nude bodies in an ethereal style.

How to handle a mismatch in sexual desire

A difference in sexual appetite is a common source of tension for couples. Don’t ignore it – turn toward it with curiosity

by Ann O’Brien

Life stories

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Water swirling around a concrete structure in low light, creating a reflective and slightly turbulent surface.

Girl in the water

I’d saved someone from drowning. Had I done the right thing?

by James McConnachie

Editor’s picks

Close-up photo of a mushroom in an autumn forest surrounded by fallen leaves and trees in the background.

The fungal mind: on the evidence for mushroom intelligence

The evidence for fungal intelligence is in: they can operate as individuals, make decisions, learn, and have short-term memory

by Nicholas P Money

Photo of two ravens perched on a railing at the Tower of London with blurred tourists in the background.

A basic sense of numbers is shared by countless creatures

Birds, bees, cats and other animals have an ability to use numbers. How can this help us understand people with dyscalculia?

by Brian Butterworth

Latest videos

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Photo of a hand using a black marker to redact text on paper several words are boxed to be emphasised.
POETRY

Reignite your creative fire with blackout poetry – the art of framing what’s already there

Directed by Andrew Lavers

Mindie is a talented singer. She also doesn’t have legs. As a teen, it got complicated

Scene from a film showing a man standing indoors near a staircase bathed in green light.

Perhaps the weirdest experience you’ll have sober, what exactly is déjà vu?

An Aboriginal painter depicts scenes from her youth in this beautiful short

A man lying with a serene expression surrounded by white lilies against a dark background.
AGEING

At 84, Jun lives to shock. His next act? A living funeral no one asked for

Notes to self

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A man stands in a modern room looking at a large pink sculpture of tentacles outside the window.

What style of curiosity do you practise?

by Richard Fisher

Popular reads

Photo of a woman in a colourful striped dress smiling as photographers take pictures at a crowded event.

Why do beautiful people also seem smart and likeable?

Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it

by Chris F Westbury & Daniel King

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

A person in a blue jacket standing thoughtfully on a train platform next to the tracks.

How to respond to offensive comments in a thoughtful way

When someone insults you or people you care about, this advice can help you figure out whether to speak up and what to say

by Alicia del Prado

A cityscape at night with two silhouetted figures in the foreground and a full moon above a mountain in the background.

We can live well, even though we don’t have a higher purpose

The novelist and poet Ursula K Le Guin shows we can reject nihilism and naive optimism by practising our collective freedom

by Alexis Shotwell

Photo of a person meditating in sunlight on the floor of a room beside a bed.

I was sceptical about breathwork so I did my own research

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever of its benefits

by Guy W Fincham

Blurry monochrome photograph of two intertwined nude bodies in an ethereal style.

How to handle a mismatch in sexual desire

A difference in sexual appetite is a common source of tension for couples. Don’t ignore it – turn toward it with curiosity

by Ann O’Brien

Portrait painting of a man with a moustache wearing a dark outfit with a white collar next to a red drapery background.

These lessons in scepticism could make the world a better place

In our age of certainty and dogma, we would all do well to learn from the philosophy of the ancient Greco-Roman sceptics

by Massimo Pigliucci

Explore: Transcendent experience

A young person dancing with arms extended and hair flying, seen from below, with sky background. Two other excited people watch.
DANCE

A street dance born amid poverty and violence offers a radical form of self-care

Directed by Maceo Frost

Photo of a woman singing passionately into a microphone wearing a sparkling black and gold dress on a dark stage.
MUSIC

The jazz singer’s mind shows us how to improvise through life itself

by Melissa Forbes

Thermal image of a street scene with a person standing by a pole and bright signage in the background.

A spiritual emergency can be wild. This is how to ride the wave

by Jules Evans

Close-up of a Black woman who is Alice Coltrane playing a harp, with the strings and hands in focus while her face is seen through the strings.
MUSIC

With quiet words and devotional music, Alice Coltrane sought transcendence

Directed by St Clair Bourne

Audience with a seascape projected onto them, creating an artistic overlay of water and light.

Immersive art opens a window on the mystery of other minds

by Joe Barnby